Becoming Unashamedly Human
The Unashamedly Human Inner Circle is a dynamic 6 month group coaching program for women who want more from their lives and are ready to take a leap into understanding themselves more deeply.
After the 6 month program there is an opportunity to continue but we can talk about that later.
As women, we face many life transitions that can be challenging, overwhelming and painful. Transitions can be seemingly minor or can include more life-changing events like menopause, the ending of relationships, the birth of a child or grandchildren and the inevitability of mortality or seeing our children head off to university or college. Chances are that roles have switched so that our parents may need our support and caregiving. Jobs might be downsized, and we may find ourselves searching for a new career at mid-life or we decide to retire.
Other things that brought us joy in the past may no longer be fulfilling.
Add to this ageist stereotypes telling us who we are and what we are capable of doing, often negatively affecting our self esteem, and it can suddenly dawn on us that life doesn’t go on forever. Of course, we’ve always understood this truism intellectually, but when we find ourselves confronted with these milestones and changes, we may begin to understand it more profoundly and personally.
Processing Transitional Challenges
All of this is not to say that going through life’s stages is easy. Milestones and change can meddle with our psychological, social, physical and financial well-being. Many of us can be left feeling overwhelmed and exhausted.
No outside person can determine what will give our lives meaning, but a coach and a supportive circle of like minded souls can help us in these moments of transition to ensure that we’re tapping in to what matters most to us. Taking the time to process life’s transitions is vital for our healing and well-being. It involves grieving changes and losses, and exploring self development issues unique to each of us.
Although grieving is a natural response to change and loss, it persists as a complex and even taboo process for most of us in the 21stcentury and is a skill that many of us simply don’t come pre-equipped with. Often our instinct is to push grief away, which can manifest into pain. How we express it is unique for each of us. We can learn how to process it in our own way and at our own pace – for example some of us grieve through the expression of emotion while others focus on thoughts and memories. It’s about tapping into our inner resources and wisdom so we can begin to integrate change into our lives. The Inner Circle helps us to heal and blossom by taking the time to step away from the cares, distractions and rush of our daily lives and to tune back into our bodies, our sensations and our deep rhythms, so we can remember who we really are.
After over a decade leading and facilitating group mentorship programs and taking time to heal from many of life transitions that in my earlier years I did not honour or understand but simply fought my way through I developed this program to quickly help deepen the groups spiritual and psychological development so that everyday life becomes a breeze instead of an uphill struggle. Join us……
Life is a journey
Inner Circle Reviews
What to expect...
The Inner Circle will take place in a private online portal and twice monthly zoom calls.
Each month there will be a specific topic e.g our first month is centred around the importance of awakening to thought in our every day lives and becoming conscious of unconscious programming.
You will receive fresh content regularly with videos, audios, reflection pieces and twice monthly live calls to move forward on our collective agenda as we discuss more fully the monthly topic.
The live zoom calls are a safe and supportive space for us all to ask questions, go live and/or share your thoughts and insights.twice monthly.
Each member will receive an intake call with me personally so that I can begin to know you and your challenges.
Women before us have shown us that by gathering together, learning and talking about our challenges, we can collectively make serious strides in all areas of our lives.
I believe the feminine rising is an opportunity for tremendous shifts in consciousness and though we still have work to do, the women who have come before us have paved the way for us to create space for this pivotal time so that we can shift, change and transform.
Becoming wilder and wiser in a supportive group of gorgeous women as you deepen your understanding of life through the lens of spirituality and the dynamic dance of our humanness is exhilarating.
Getting to Truly Know Ourselves and Reaching Beyond Our Perceived Limitations
Milestones and transitions vary considerably and so do our unique issues and self-development needs. A range of approaches exists to provide us with support. For example, building self-esteem is important work for many of us because we can feel better about ourselves, have healthier relationships, and use our personal resources more fully. Examples of topics include exploring beliefs about ourselves that may hold us back from reaching our dreams and goals, and developing an awareness of our relationship patterns and roles and how they can shift so that our needs are being metThrough this work we often start to place more value on taking care of ourselves, and we draw on our strengths and life experiences. We don’t always have a clear idea of what we need but by exploring our challenges, their sources, and enhancing our self awareness we can more clearly define what we need now and for the future.
Aging isn’t about endings; it’s about figuring out how to embrace your own unique future, and that happens through self awareness and learning to process life’s transitions and losses. You do have a wondrous future in front of you, as you age. Whatever your heart desires.
The Unashamedly Human Inner Circle is for you if you:
- Spend more evenings alone at night than you want to.
- Prefer small group coaching and mentoring programs
- Desire more nurturing supportive energy in your life.
- Are the only female in your household and want more interaction with women.
- Want a place to regain perspectives when life gets rough.
- Wish to be with other women of similar interests.
- Want to be with women seeking positive solutions.
- Know you have wisdom and want to stop second-guessing yourself.
- Want to deepen your spiritual understanding of life.
- Are sick of your own bullshit.
- Are ready to let go of past conditioning that hurts or haunts you.
- Want to feel more peace of mind no matter what is happening around you.
Come join me now on an unforgettable journey to a more beautiful and successful life !!!!!