Is It Me Or My Hormones?

A 60-Minute Workshop for women who want to understand why they experience:
Mood Swings, Brain Fog, Fatigue, Irritation, Sudden Crashes ...and more

DATE: July 17th, 2025 | TIME: 7:00 pm (UK) | LOCATION: ZOOM  | COST: £47.00 

Have you ever found yourself crying over a TV commercial… then snapping at your partner… then feeling completely numb?

You’re not alone - and you’re not broken.

A middle-aged woman with light hair wearing a brown polka-dot blouse and pearl necklace points to her forehead with a neutral expression.

This workshop is for smart, successful, emotionally intelligent women who feel like they’re losing their grip but suspect their hormones might be running the show.

A woman with long blonde hair wearing a tan coat stands outdoors, resting her chin on her hand and looking thoughtfully into the distance. Trees and a building are visible in the background.

If you’ve asked yourself any of the following:

“Why do I feel so anxious?”
“Why can’t I think clearly anymore?”
“Is this burnout, depression, or just my hormones?”
“Why am I becoming someone I don’t even recognize?”

Then this 60-minute workshop will be your game-changer.

What You Will Learn

  • How perimenopause and menopause affect mood, memory, energy, and sense of self
  • How to tell the difference between hormonal shifts and emotional patterns
  • How understanding the Three Principles (Mind, Consciousness, Thought) can help you calm the chaos in your head, regardless of where you are in your cycle or life
  • How to separate what’s hormonal, what’s habitual, and what might be rooted in generational trauma or past conditioning

No sugar-coating - No medical jargon

This Workshop is Perfect for You If:

  • You’re navigating perimenopause, menopause, or post-menopause, and feel emotionally out of sync.
  • You keep wondering if something’s “wrong” with you (hint: there isn’t).
  • You’re ready to stop fighting your hormones and start understanding your emotional landscape.
  • You want a grounded, non-clinical, intelligent space to explore what’s happening inside you.

When You Register, You’ll Receive:

Live Access to the Workshop
Reflection Journal
Access to the Recording
A Bonus Guided Meditation: “Coming Home to Yourself”

Reserve your spot today!

This is a live, intimate workshop.
Spaces are limited so every woman gets the support she needs.

Host: Jacquie Forde Nurse. Coach. NLP Master Practitioner. Three Principles Teacher and Facilitator. Menopause Mentor. Mother. Wise Woman.

With over 30 years of experience in healthcare, executive leadership, and emotional wellbeing, Jacquie Forde brings a unique mix of clinical insight, deep compassion, and grounded spiritual wisdom. She’s helped hundreds of women understand what’s really going on inside their minds and bodies—and how to reclaim their peace, power, and joy.

Real Women, Real Results

“This was the first time I felt seen and sane. Jacquie explained things no doctor ever has.”— Claire, 51

“The workshop helped me understand my own mind—and stop blaming myself for every mood swing.”— Tara, 44

“It was like therapy, neuroscience, and women’s wisdom all rolled into one. Loved every second.”— Meera, 47

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