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Why navigate menopause alone?

About Jacquie

Hello lovely, I’m Jacquie—nurse by training, coach by calling, and a woman who’s lived enough life to know that green tea, deep breaths, and a good laugh are often more medicinal than anything in a bottle.

I’ve raised three daughters (and survived to tell the tale), juggled work, family, and all the invisible “to-dos” women carry. I’ve worked in hospitals, in boardrooms, and now in heart-centred spaces where real transformation happens.

I’m not into fluff, quick fixes, or pretending everything’s fine when it’s clearly not. What I am into is helping women navigate the messy, magical middle of life—especially the bit where your hormones throw a tantrum, your soul whispers “is this it?”, and your body starts requesting naps as a non-negotiable.

“I don’t have all the answers—but I’ve got a kettle on, two listening ears, and years of experience walking this road myself.”

A young girl holds a birthday cake with "62" candles, surrounded by two women, a woman holding a toddler, and one woman pointing and smiling. They are indoors in a cozy living room.

“You don’t need fixing. You just need a safe space to fall apart (and a little nudge to put yourself back together on your terms).

I work with women who are one eye-roll away from snapping, one meltdown away from quitting, or quietly wondering if they’ve just… lost themselves.

My coaching blends science (because facts matter), soul (because you’re more than a symptom), somatic bodywork, ancestral healing, and the Three Principles. I’m here to help you unpack the heavy stuff, laugh through the weird bits, and gently remind you that you are not broken—you’re just due a very overdue exhale.

Whether it’s menopause, burnout, anxious overthinking, or unravelling some inherited family funk—I’m here for it. All of it.

I live in the beautiful, blustery bits of Scotland with my husband of 32 years and a household that’s always been a bit chaotic in the most love-filled way. I’m a proud grandma to two wee wonders (Eilidh and Archie), who remind me daily that joy is usually found in muddy puddles and biscuit crumbs.

I drink too much green tea, talk to trees, and get far too excited about fresh notebooks. I believe in the power of pausing, the wisdom of women, and the magic that happens when we finally stop pretending we’re fine and start getting real.

If you’re feeling a little (or a lot) lost, I promise—you’re not alone. And no, it’s not just you. And yes, it gets better (especially with support, space, and some very good questions).

“This isn’t about becoming someone new. It’s about coming back to someone ancient, grounded, and gloriously you.”

Let’s do this, shall we?

Please join me weekly to receive a gentle nudge
towards your true nature.

Formal Bio

Jacquie Forde is a straight-talking, big-hearted guide for women who are done pretending they’re fine. A qualified nurse and midwife with over 40 years in healthcare, Jacquie also spent 30 years in senior sales and marketing roles with blue-chip pharmaceutical companies before founding her own coaching and training business 15 years ago.

She brings together clinical expertise, corporate insight, and deep personal wisdom—along with a no-bullshit approach that’s refreshingly honest, deeply compassionate, and often disarmingly funny.

Jacquie is trained in NLP, hypnotherapy, the Three Principles, and holds a toolbox full of holistic certifications that support true healing—body, mind, and soul. Her work is grounded, spiritual, science-informed, and always delivered with a dose of playfulness and irreverent humour. Whether she’s working one-on-one, leading retreats, or speaking on stage, Jacquie helps women drop the mask, ditch the burnout, and come home to themselves.

Through her one-on-one coaching, group programs, and transformative retreats, Jacquie offers a unique and compassionate approach to personal growth and well-being. She is committed to creating spaces where women can heal, grow, and reconnect with their innate strength, clarity, and purpose.

Jacquie has worked with clients across industries, including corporate professionals, entrepreneurs, and mothers, helping them achieve lasting change, rediscover balance, and create a legacy of well-being for themselves and their families.

How would life improve for you, your family, and your business if you could simplify it today?

Webinars for you to enjoy

Webinars for you to enjoy

From Ego to Essence

No More Drama

Being Unashamedly Human

Beyond Self Help

Power of Presence

Sharing What You Know

Being Deeply Grounded

The Joy Of Being

“The less you care about your own story the more liberated you are.”

Let’s Connect

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