The Unashamedly
Human School
Share Your Email Here
To Find Out More
About
Menopause Laid Bare
You’re Not Broken. You’re Carrying Too Much. In today’s busy world, many women silently struggle with anxiety, overwhelm, and burnout. Sound familiar? We’re juggling careers, raising children, caring for loved ones—and still expected to keep it all together. Add the hormonal shifts of puberty, pregnancy, and menopause, and it’s no wonder we feel stretched thin. I get it—because I’ve been there.
Hormonal dysregulation turned my world upside down. Between a young family, a demanding career, and caring for sick loved ones, I was anxious, disconnected, and exhausted. I thought something was wrong with me. So, I searched for answers—spending thousands on books, courses, and coaching from experts worldwide. Nothing clicked—until I found the missing piece.
Now, I help women like you reconnect with their bodies, understand their minds, and feel whole again. You can live a healthier, happier, more grounded life—once you understand what’s really going on inside. Let’s uncover the truth—your health, your hormones, your healing.
Why Understanding Hormones and Psychology Matters
Big life transitions—like puberty, pregnancy, menopause, or intense stress—aren’t just passing phases. They’re profound shifts that affect both your body and mind.
When hormones change, everything changes—your mood, energy, focus, and even how you see yourself. These shifts impact your emotional and psychological state, but too often, women are left feeling like they’re alone in it.
By understanding both the hormonal and psychological sides of these transitions, you stop blaming yourself. You start responding with compassion and clarity.
This awareness empowers you to:
See the full picture of what’s happening
Support your mind and body with what they need
Make choices rooted in wisdom, not fear or overwhelm
Honor the mind-body connection, and life becomes simpler, lighter, and happier.
Let’s help you feel like you again—stronger and more resilient than ever.
New Program
Menopause Laid Bare
Coming Soon!
Join My Mailing List to get a hold of subscriber only discounts, articles and training.
Why work with Me?
This Is More Than a Career—It’s My Calling
When a woman truly understands what’s happening inside her—when she stops fighting herself and starts listening to her body and mind—everything changes.
I know this firsthand. After years of feeling disconnected, stressed, and burnt out in a successful corporate career, I realized I wasn’t broken—I was out of alignment with who I truly was.
Despite decades of experience as a nurse, midwife, and senior leader, I felt empty. The higher I climbed, the more miserable I became.
It wasn’t until I reconnected with my body’s wisdom, understood my hormonal and emotional shifts, and embraced a more holistic approach that everything clicked.
Now, I help women who are overwhelmed, burnt out, and navigating hormonal transitions like menopause or postpartum, reconnect with their inner strength and clarity.
With a blend of professional training in Nursing, Midwifery, Shamanic Healing, NLP, Hypnosis, and more, I combine science, soul, and strategy in everything I do.
This isn’t just a job—it’s my purpose.
And I’d be honoured to help you make the rest of your life your best.
Featured In And On...
I See You ...Because I Am You
As a woman, a mother of three, and now a grandmother, I’ve spent most of my life taking care of everyone else—while juggling the relentless demands of a high-level corporate career.
I know what it’s like to be stretched thin, to feel the weight of responsibility pressing down, and to wonder, “Is this just how life is now?”
So if you’re feeling anxious, flat, emotionally exhausted…
If menopause or peri-menopause has you feeling like a stranger in your own body…
Or if you’re simply ready to let go of habits and thought patterns that no longer serve you—
Please know this:
You don’t have to go through it alone. And it doesn’t have to be this hard.
This stage of life—midlife and beyond—can be a time of renewal, clarity, and deep personal power.
You can learn to understand your mind, support your body, honour your values, and move forward with purpose.
I’m here to walk beside you as you find your way back to yourself.
Start Your Journey
Join My Mailing List to get a hold of subscriber only discounts, articles and training.
...what other experts say
What would your life be like if you could simplify it today?
Let's Stay Connected
Everyone loves a bargain.So subscribe today to receive subscriber only discounts, articles and training and be the first to know when new stuff is launched.
Latest Blog Postings
Unbecoming
A Door Disguised as Doubt
