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Menopause Laid Bare

May 14th 2024

Living from Your Highest Self – The Crazy World of Preferences

I come from a family of loudmouths. A family called to be in service, one of my brothers is a Minister and the other a Policeman. I was a nurse, midwife and now amongst other things, I am a coach, mentor and an activist to help improve mental health across many sectors. 

I point people in the direction of a new understanding of the human mind which was first articulated by Sydney Banks, a humble man who had an enlightening experience that is fast becoming a new global paradigm in psychology.

In my family 

We have always pointed people back to their own humanity when unjust and unfair actions have taken place politically, at work or within our family or circle of friends. As a family, we have a habit of saying out loud what others are thinking but cannot express themselves either because they are afraid of what others might think or feel they cannot articulate themselves fully for one reason or another. But in reality, my family is your family…we are one and the same.

Here is the thing. 

There is a freedom afforded to us all when we understand our shared humanity. There is a freedom revealed to us when we begin to realize that no one is any better than anyone else and there is freedom in knowing that no other human being can ever take away our psychological freedom no matter what our external circumstances.

But ……humans are silly!

We all live in separate realities. We have different preferences, opinions and we make judgments on others and talk behind the backs of our friends and colleagues. You see we all have the potential to be misunderstood, disliked, and shunned. Don’t we? 

And then we will complain and moan using our 5 senses to make sense of the world we live in and then unconsciously use the gift of THOUGHT to explain it to ourselves.

But hey that is just part of being human and we naturally all have preferences.

BUT when those preferences begin to destroy our planet, alienate other human beings, cause suffering and harm to all sentient beings on this earth and threaten the existence of life on the planet then its time to rise. Rise into your higher self, the self that is awake, kind, loving, and compassionate. The self that is not afraid to speak the truth and to stand up for it. The self that can move mountains when you speak from your essence.

There is no panic in this rising of our higher selves but a beautiful cool-headed and steady journey. A journey to travel with love. A journey to travel with determination and a journey to travel with the truth. A simple truth of how our minds work, a truth of how we are all one, and a truth that loves the diversity of our world. A truth amongst other truths.

One truth I want to share with you is the ultimate truth for me and has been instrumental in the monumental transformation I have experienced in every aspect of my life since coming across The Principles. 

In knowing with absolute certainty that my true nature is composed of love, kindness, and compassion I have become stronger and more certain in my life to live in my highest self as often as I am able with a little bit of swagger and a whole lot of loving determination.

Where do you live mostly I wonder?

It feels like a wave of change is coming and I am currently in the process of speaking to strong wise women all over the world so watch out world. Winter is coming!!!!

Take care, be naughty, and let life live through you.

All my love,



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