MLB 365
DAILY WISDOM ~ REAL TALK ~ RADICAL SUPPORT
Menopause isn’t a moment, it’s a season … and you don’t have to navigate it alone.
What if your menopause journey wasn’t confusing, chaotic, or isolating… but instead, you could feel deeply supported, seen, and sacred?
Introducing MLB 365
Your private, no-fluff sanctuary for navigating the messy middle of menopause with clarity, calm, and a whole lot of compassion.
What is MLB 365?
MLB 365 is a membership space for women who want more than hot-flash hacks and hormone charts.
It’s for the thinkers, the feelers, the seekers, and yes, the marketing experts and copywriting queens, who want grounded, nourishing, real guidance for the entire menopausal transition.
365 stands for Daily Insight ~ Daily support ~ Daily presence.
Healing doesn’t happen in one day …It happens in the everyday.
What's Inside the MLB 365 Membership?
PODCAST
A private podcast delivering doses of soulful insight, science-backed education, and bite-sized reframes for when life feels too much.
MASTERCLASSES
Monthly masterclasses with leading experts across topics such as somatics, nutrition, psychology, trauma healing, and the Three Principles.
COMMUNITY
Community calls that include private, dynamic live Q&As, where no question is taboo, and no woman is left behind.
BONUS TOOLS
Exclusive tools and resources designed to soothe nervous system overwhelm, heal generational patterns, and reclaim your clarity.
MLB 365 is a judgment-free zone to explore the raw, messy, beautiful truth of midlife - beyond the tropes and clichés.
This is for you if...
- You’re a woman in your 40s, 50s, or beyond who feels everything more deeply right now and doesn’t always know what to do with it all
- You’re carrying the mental load for everyone else, but secretly craving space for yourself
- You’ve achieved so much in business, in life, and still feel like something’s unraveling beneath the surface
- You want meaningful conversations and soul-aligned strategies, not patronizing advice from someone who’s never been there
- You want to understand menopause from the inside out …body, mind, and soul
What’s included in your £49/monthly membership?
1. Private podcast episodes : Short, powerful lessons, stories, insights, and tools …straight to your ears
2. Guest masterclasses with experts on hormones, healing, bodywork, and nervous system regulation …and more
3. Live Q&A + Sisterhood Circle video calls to connect, share, and reset
4. Mini journaling and reflection prompts to bring your awareness and wisdom forward
5. A sacred, community for connection without distraction
6. First dibs and discounts on all Menopause Laid Bare events, retreats, and products
7. And most importantly …A safe space where you can finally lay it all bare.
Join us now for £49/month - cancel anytime, stay as long as it serves you.
Have questions?
Drop us a message HERE, or hop on one of our free info sessions.
We’re real humans with stories, sweats, tears, and laughter too.
Midlife doesn’t have to mean meltdown.
It can mean awakening.
It can mean coming home.
What members are saying...
“It’s like having a therapist, a best friend, and a wise elder in my pocket. I’ve never felt more seen.” – Angela, 51
“I’ve spent years in personal development. This is the first time I’ve felt real healing. Real softness. Real me.” – Nina, 47
“MLB 365 changed the way I speak to myself. And that changed everything else.” – Denise, 54