My guest this week is Nicola Bird,Coach, Soon To Be Published Author with Hay House, Mentor and Founder of A Little Peace of Mind and The School of Undoing. You can find out lots more about Nicola at www.Alittlepeaceofmind.co.uk. I highly recommend that you go take a look at her website to find out about all the great things we are talking about in this podcast and much more especially as the doors to the A Little peace of mind are currently open which is a great course teaching you how to have a different experience of anxiety.
If you want to receive the show notes from The Unashamedly Human Podcast delivered directly to your inbox each week just subscribe at www.jacquieforde.com. See you soon. love, Jacquie